Your newsletter of information, inspiration and education for seniors, boomers and caregivers on pre- and post-retirement matters.
(Published by Hoffmann-Rondeau Communications - Seniors Services)

- December 2014 Issue -

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Senior Years Newsletter--December 2014

Blessings and good health to you,

Diane M. Hoffmann, CPCA
(Certified Professional Consultant on Aging)

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In this issue:

1. Feature Article:
Four Ways to Eat Healthy During the Holiday Season

2. Ask the experts:
Are there some things that can be done to improve the process of aging?

3. Heart Healthy Recipe:
Cranberry Chutney

4. Quotes or Jokes of the month:
Miscellaneous Inspirational Quotes

5. Did you know?
Humor for Health

6. Seniors Tip:
Mindful Eating Changes Everything

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